BodyMind Birthing & Postnatal Support
Imagine feeling calm, confident and excited to birth your baby and to feel ready and held as you step into parenthood.
Join thousands of others who have been guided by Brigid through holistic birth preparation and postnatal recovery.
''As someone who was an NHS midwife, I was looking for a practitioner who was not only lovely, but also knowledgeable and passionate about pregnancy, birth and the postnatal period. Brigid is all of these things and so much more.'' Amy N
Emily
I recommend Brigid to every pregnant person I meet! Her breathing and calming techniques were instrumental in enabling me to have a natural birth, and I still use them today when life gets overwhelming. Sign up - you won’t regret it!
Emma R
Before this course, I felt totally unprepared for labor. Now, I feel confident and excited! The relaxation tracks helped me release the physical tension I didn't realise I was holding, and the yoga made me feel so much more comfortable and in touch with my body. Every pregnant woman needs this!
Jennifer J
Moving my body during and after pregnancy has been essential to me. As an experienced yogi before pregnancy I can vouch for Brigid’s incredible teaching technique.
Jodie P
I remembered the advice and skills from the course, breathing through contractions allowed me to actually enjoy the sensation of birth without the need for pain relief or any interventions. I felt like my baby and I were working together and I visualised this, knowing that with every surge I was closer to meeting her. I can’t thank Brigid enough - she was extremely knowledgeable and her course was empowering, thank you!
Naomi C
My experience on this course has been fully positive and fulfilling. Brigid's classes brought me knowledge, strength, calm and confidence through labour. I had my toolbox of positions, movements, breathing and affirmations to rely on.
Juliette S
Brigid is very knowledgeable and has a lovely gentle teaching style. Her course settled many of my birthing fears and I now feel full of knowledge and empowered.
Victoria B
Brigid’s incredible knowledge and very warm energy have had an incredibly positive impact on my mindset as I prepare for birth!
Julie D
The knowledge Brigid has re birth is extremely educational and positive. The course left me feeling more empowered around the subject of birth and with my own body. The relaxations and the visualization guidance was definitely my favourite part, and always left me feeling so connected to my baby and floating for the rest of the evening.
Min C
Brigid was a huge part of my journey to becoming a mum!
Throughout my pregnancy, the classes were incredibly helpful in making me feel positive about birth and in helping me stay strong as I entered the third trimester and got bigger.
Helen B
Making time for yoga each week with Brigid was one of my highlights throughout pregnancy and I can’t recommend her classes enough.