BodyMind Birthing: Labour Support Toolkit

A beautifully practical toolkit to help you and your birth partner feel ready, informed, and empowered—no matter how birth unfolds.

This comprehensive Labour Support Toolkit is designed to guide you through the uncertainty of labour with confidence, clarity, and care. Inside you’ll find: -A Natural Induction Guide grounded in evidence and safety -Supportive strategies for what to do if labour slows or stalls -A practical guide to the Birth Partner’s role (with tips for advocacy and emotional support) -Step-by-step instructions for massage, counter-pressure, and acupressure techniques -A hospital bag checklist that covers what you’ll actually need -A Birth Preferences template, including a thoughtful C-section plan Whether you’re hoping for a physiological birth or preparing for the unexpected, this toolkit gives you the tools to stay centred, communicate clearly, and feel supported every step of the way.