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Pregnancy Yoga: Grounding in Body and Breath
Pregnancy Yoga: Movement and Pleasure
Pregnancy Yoga: Heart Energy
Pregnancy Yoga: Empowerment
Pregnancy Yoga: Throat Chakra
Pregnancy Yoga: Boundaries
Mindfulness for Birth - Introduction
Mindfulness Course: Day 1
Mindfulness Course: Day 2
Mindfulness Course: Day 3
Mindfulness Course: Day 4
Mindfulness Course: Day 5
Mindfulness Course: Day 6
Mindfulness Course: Day 7
Mindfulness for Birth: 14 mins
Mindfulness for Birth: 5 mins
Introduction to Hypnobirthing
Hypnobirthing: Circle Breathing
Hypnobirthing: The Journey
Hypnobirthing: I Trust My Body
Hypnobirthing: Ease & Release
Relaxation: Deep Muscle Relaxation
Relaxation: Smiling on the Inside
Your Nervous System & Breathing Introduction
Create Your Own Birth Affirmation
Breathing for Birth: Golden Thread
Breathing for Birth: Turning Down the Dial
Breathing for Birth: J-Breath
Pregnancy Yoga: Birth Preparation Class
Breathing for Birth: Horse Lips
Pregnancy Yoga: Grounding in Body and Breath
Pregnancy Yoga: Movement and Pleasure
Pregnancy Yoga: Heart Energy
Pregnancy Yoga: Empowerment
Pregnancy Yoga: Throat Chakra
Pregnancy Yoga: Boundaries
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Pregnancy Yoga Series
Mindfulness for Life and Birth
Hypnobirth & Relaxation
Breathing for Pregnancy & Birth Series
Understanding the BodyMind
Antenatal Education
Postnatal Pathway
Postnatal Yoga
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